Do you have during winter have problems with herpes on the lips? World is about an infectious disease caused by virus against which there isn’t any reliable medicine, but which can be prevented controlled by following some advices for healthy diet and lifestyle. Here is what you should do to prevent the unpleasant virus-caused warts:
Oral herpes is a disease caused by the virus herpes simplex type 1 that usually is related to infections of the lips, mouth and face. Unlike genital herpes that is caused by the type 2 virus and is transferred sexually, this type of herpes is transferred by kissing, consuming food or drink from infected plate or glass, but also if you stand next to an infected person that coughs or sneezes.
The presence of the virus in the body doesn’t always mean it’s manifestation on the skin. Some statistics show that most of the people get infected till the age of 20, but the virus stays idle in the body after the initial infection.
The virus will reactivate in the form of warts on the lips and face only at 20 to 40 percent of the people infected, mostly to those that suffer from immunity decline, hormonal unbalance or extreme emotional stress.
Some use aloe vera or sodium bicarbonate to “cure” oral herpes, but the real truth is – this virus is incurable.
The receipts from the old notebooks will help you disinfect the sores and stop their expanding; for example: cut a garlic clove in half and use it to cover the sore area. Hold it on it for a minute and repeat it several times a day.
But only strong immunity will ease the infection symptoms and prevent the sores from reappearing.
Most useful advices for increasing immunity
1. Fresh made fruit and vegetable juice is rich with antioxidants, vitamins and minerals that will make the entire organism better. Eat more season vegetables rich with nutrients and avoid industrially processed food, refined sugar, large quantities of salt and alcohol
2. During the winter, don’t forget to exercise. Even if the cold weather doesn’t let you enjoy your favorite sport activities like running and cycling, that doesn’t mean you have to become lazy. You will make the organism stronger just by going to walks (three or four times a day, half an hour each), and giving your body enough sleep.
3. Avoid stress as much as you can – have some part of the day devoted just to yourself that you will spend doing your favorite relaxation activity like meditation or reading. Help yourself with natural immunity boosters like Echinacea drops, grape seeds or propolis