Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning…. - Healthy Tips Center

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning….

This can be attributed to the consumption of a heavy meal, whose poor digestion could lead to interrupt sleep, acid reflux, or heartburn.

Ingredients:

— 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
– 2 cups coconut milk
– 1 teaspoon turmeric
– ¼ teaspoon ground black pepper
– 1 tablespoon organic honey

Numerous studies have shown that ginger can provide beneficial effects in the case of all kinds of various health problems, including:

– Nausea and vomiting caused by HIV/AIDS treatment
– Painful menstrual periods
– Irritable bowel syndrome
– Migraine
– High cholesterol
– Morning sickness
– Osteoarthritis
– Diabetes
– Nausea and vomiting following surgery
– Cancer (colon and ovary)
– Weight loss
– Dizziness

Coconut oil is abundant in numerous healthy fats and has powerful antimicrobial effects. Some of its benefits are:

– Prevents digestive issues
– Reduces protein loss
– Heals damaged tissues and fights infections
– Boosts metabolism
– Burns calories

Turmeric has strong antiseptic and anti-inflammatory qualities, and is extremely beneficial in the treatment f various health issues, including:

– Soothes arthritis pain
– Helps detoxification
– Improves blood circulation and thins the blood
– Relieves pain and fever due to illness
– Heals and relieves the digestive tract
– Prevents ulcers

Black pepper is extremely important as it stimulate the absorption of curcumin, the active ingredient of turmeric, which is responsible for most of its healthy properties.

Honey improves digestion and soothes irritation in the digestive tract. Moreover, it:

– Fights Insomnia
– Boosts Energy levels
– Treats Muscle Fatigue
– Regulates blood sugar

Now, this is how to prepare effective natural remedy:

In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes.

Then, add the honey.

Use:

Drink this amazing remedy an hour before going to sleep, and it will greatly boost your overall health, and it will help you wake up full of energy in the morning.

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