Mix Coconut Milk, Turmeric And Ginger And Drink Before Sleeping, You Will Be Amazed By Results In Morning | Healthy Tips Center

Mix Coconut Milk, Turmeric And Ginger And Drink Before Sleeping, You Will Be Amazed By Results In Morning

Ingredients required:

2 cups coconut milk
1 tsp turmeric
1-inch piece sliced ginger root/ or 1 tsp ginger powder
¼ tsp ground black pepper
1 tbsp organic honey

Preparing:

Take everything except the honey, and place in a bowl to mix it. Put this mix into a saucepan and heat it up to make it simmer or boil low to bubble. Reduce the heat and leave it to cook more, for at least 5 minutes. In the end, add the honey to the mix and drink it like a warm beverage.

It is easy to make as you see, it is really tasty and incredibly healthy too. With this, you will have better digestion and better stomach overall and no more heartburn or acid reflux.

Benefits of this drink:

Coconut milk: this milk offers you many fats that are healthy and antimicrobial effects too, which stop or prevent stomach issues linked to digestion and provoked by bacteria.

Turmeric: this is a great anti-inflammation powerful natural ingredient; take it and it will ease your digestive problems in that tract, it will protect the digestion tract lining and prevent ulcers too.

Black pepper: this is an addition to foods to enhance the effect of the turmeric and its bioavailability, also to aid the absorption of curcumin, which is what mainly turmeric is made of.

Honey: this product has a load of amines and amino acids, enzymes, vitamins, minerals and all of these fasten the digestion and weaken any irritation in the digestion process.

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