Today I am going to share one magical weight loss drink, in just 1 use of this drink you can feel the difference inside your body.
This honey and cinnamon to lose weight recipe is claimed to help you shed pounds fast in a natural way.
To prepare this drink you will need:
- 1 Glass of water
- 1 teaspoon cinnamon powder
- 1 teaspoon honey
Boil water. Mix cinnamon powder. Let the water take up all the goodness of the cinnamon for about 10 minutes. Strain the tea. Add honey. Stir well and serve.
You can also drink this before bed time.
Note – Never addhoney in hot water,hot liquid will destroy the enzymes in the raw honey.
For best results drink this twice in a day,once in morning time on an empty stomach and at night 1 hour beforegoing to bed
It helps boost and speed up the metabolism which helps the body burn fat.
Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush, but it is gradually and progressively absorbed into our body.
It stabilizes blood sugar levels and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat, cinnamon helps prevent this.
Cinnamon improves insulin function. Thus, you lose weight.
The cinnamon and local honey clean parasites, fungus and bacteria in the digestive tract.
You will also have a feeling of fullness and satiety.